Yoga is a practice of surrender. Through surrender is the cultivation of steady strength. A practice may require active strength or active passivity. Its within these tides where we maintain calmness of mind and rest in the heart. We move from a place that is resonant and authentic to ourselves. The way love makes us move. We carry ourselves with grace, regardless of the circumstance at hand. To practice in such a way brings the mind clarity and precise focus. It enables us to the present moment. It is here where we are liberated and truly joyful.